Nutrition with Christine
Ready Set Glow Nutrition Ebook
I believe great health begins on our plate and includes positive lifestyle changes such as quality sleep, stress management, and being surrounded by a positive community. What we eat has a profound effect on our mood, energy, skin, performance, and overall well-being.
Throughout this ebook I will share how to use food to naturally get your daily vitamins & minerals, as well as a clean grocery shopping guide, easy recipes to enhance your well-being, & my go-to trusted brand guide. I hope you enjoy it. xx
-Christine Michelle Irvin
Ebook included with purchase of
The Yearly On-Demand Membership & 3 Month Membership!
Our goal is to provide you with workouts + meal plans that are both nourishing and supportive. For a practice to be sustainable, healthy and healing it should not only make you look good, but feel good too.
My on-demand library of workouts paired with Christine’s ebook of tips, guides & recipes are a roadmap to a healthy & balanced lifestyle that will have you glowing from the inside out!