Mindfulness in Movement
2 Week Challenge Begins May 9th!
May is mental health awareness month. Let’s use these two weeks to build healthy habits, check in with the WHY behind our fitness goals and create a sustainable practice that actually makes us feel good!
If you’re ready to reconnect to yourself and find new levels of strength, confidence, and health throughout your body and mind - join now!
Details Below:
On-demand.
2 weeks of curated workouts + full access to my On-Demand Library.
In-Person Classes.
Access to all of my in-person classes! Tuesdays and Thursdays 8:30am.
Ready Set Glow Nutrition Ebook.
Nutritionist Christine Irvin’s ebook on how to use food to naturally get your daily vitamins & minerals, a clean grocery shopping guide, easy recipes & her go-to trusted brand guide.
Journal Prompts.
Daily prompts to find clarity, inspire creativity and connect to the WHY behind our wellness goals.
Community and Support.
Whether you’re wanting help sticking to your fitness goals, needing some more structure within your wellness program or wanting to turn your workout game up a gear - we’ve got you covered.
Pricing
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$179
In-person classes (Tuesdays & Thursdays 8:30am)
Curated virtual workout schedule
Full access to On-Demand library
30 day free Op e n trial
Nutritional ebook & recipes
Journal Prompts
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$99
Curated virtual workout schedule
Full access to On-Demand library
30 day free Op e n trial
Nutritional ebook & recipes
Journal Prompts
-
$79 (reach out for promo code)
In-person classes (Tuesdays and Thursdays 8:30am)
Curated workout schedule
Full access to On-Demand library
30 day free Op e n trial
Nutritional ebook & recipes
Journal Prompts
-
FREE (reach out for promo code)
Curated workout schedule
Full access to On-Demand library
30 day free Op e n trial
Nutritional ebook & recipes
Journal Prompts